What Really Makes You Nervous Around Women

Here are a few simple tips that will help you deal with it. Do you feel anxious whenever you talk to a woman? Symptoms like fidgeting, not being able to maintain eye contact, gulping in fear, becoming dry-mouthed, being overly nice, tense facial muscles and laughing uneasily at all her jokes are symptoms of getting too nervous.

Your priority when first interacting with a woman is to make her feel relaxed around you. You'll find this extremely difficult to do if you are nervous, so here are some insights on overcoming nervousness around women.

Maintain eye contact: If a man is unable to hold eye contact with a woman and looks away first, she won't like it and feel uncomfortable. That is not attractive to women. You may be thinking, "Should I stare her down during interactions?" Not at all. If your eyes do meet, you should be comfortable enough to hold the eye contact. However, it shouldn't be a stare.

Smile can do wonders: An endearing sort of smile can actually do the magic for you. From afar, your smile can communicate things like you are friendly, social, humble and interested to talk to the lady.

Clam and composed: A simple way of overcoming nervousness is to slow down your thoughts and movements, and behave in a relaxed manner. Control your anxiety and do not try to do things fast and in a haphazard way.

Check your body language: To overcome nervousness is changing the way you think about yourself and how you use your body (i.e. tone of voice, confident body language, etc).

Talk it out: Start a discussion on the subject both of you like. This is no rocket science and all it requires is an initiative from your end. This will help you to break the ice and then both of you can enjoy a casual conversation.

Make an effort to follow the dos and don'ts the next time you're out in public with a woman, and you'll see the difference.

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